Designed for beginners and people new to the gym, this class is designed to give you a taste of our gym and ease you into working out with our regular attendees. Intro classes are complete free and for people who haven't been to a class before - so you can be assured you're in good company!
Learn the basics of boxing in a fun and beginner friendly environment.
Get to know the class coaches who will teach you the sweet science of boxing and get you sweating.
Our classes feature a blend of skill development and improving your fitness.
Yes!
Any person over the age of 16 is eligible for the intro class
You do not need any previous boxing experience or level of fitness to be eligible for the intro class!
Short answer - NO
The free intro class can only be used once per participant.
Yes. The more the merrier! Please make sure you let us know at least 2 hours before your class if you are bringing friends so we can accommodate.
All you need to bring is yourself! We recommend wearing comfortable training clothes and bring water or a water bottle that can be filled at our drinking fountain. If you have gloves and wraps please bring them. If not, no worries! We have plenty of gloves here. We also suggest you bring a towel if you wish to shower after your class as we have 3 hot showers, changing rooms and a hair dryer!
After the intro class, we are happy to answer any questions you have and talk you through our packages or memberships and find one that suits your needs, availability and budget best. We have no doubt you will have the boxing bug after your intro class 🥊
